Our Menu

Click below to view our menu online. During this time we are offering takeout with curbside pick-up only from Tues – Fri 4pm-9pm, Sat-Sun 11am-9pm.

Menu

Curbside Pickup Menu

TODAYS SPECIALS

FILET MIGNON FAJITA BOWL (gf) Filet mignon over rice, peppers, onions with pico de gallo and guacamole. 14

SUN-DRIED TOMATO PENNE PASTA WITH CHICKEN Penne pasta tossed in a sun-dried tomato sauce, served with breaded chicken breast, broccoli and topped with parmesan. 12

GRILLED PORTOBELLO (vegan + gf) Grilled Portobello served on top of asparagus, sautéed spinach and cauliflower puree. Topped with balsamic glaze. 10

SALADS

GARDEN SALAD (vegan + gf) Mixed greens topped with sliced red cabbage, carrots, onions, cucumbers, tomatoes, raisins and sunflower seeds. Served with a choice of dressing. 7

WARM GOAT CHEESE SALAD (gf) Fresh, local goat cheese, dusted with cornmeal and seared on the grill. Served on a bed of baby greens, tossed in a shallot vinaigrette and topped with craisins and spicy walnuts. 10

Add Salmon 7

Add Chicken 5

Add Seitan 5

SANDWICHES + WRAPS

CIABATTA CHICKEN SANDWICH Grilled marinated chicken breast layered with roasted red pepper, avocado and mozzarella. Set on homemade ciabatta bread with lettuce, tomato and fresh basil pesto. 10

AVOCADO TOAST Whole wheat bread topped with guacamole, sliced tomato and an egg omelet filled with mozzarella and sautéed mushrooms. Garnished with arugula tossed in a balsamic vinaigrette (previously known as the Open-Faced Sandwich). 10

CHEDDAR BEEF BURGER ♣ Beef burger grilled to order and topped with cheddar cheese, caramelized onions, mayonnaise, lettuce and tomato set on a toasted brioche knot. 10

BLACK BEAN BURGER WRAP (vegan) Black bean and quinoa with chipotle aioli, guacamole and pico de gallo folded in a flour tortilla. 10

CALIFORNIA POCKET WRAP Fresh pita rolled with sliced avocado, cucumber, tomatoes, white cheddar, lemon tahini, mixed greens and fresh falafel (vegan without cheese). 10

Sandwiches and wraps served with choice of side:

Side salad, home fries or daily cold side.

ENTREES

SPANAKOPITA This is one of the few dishes served today that we also served in 1975. A Greek-inspired mixture of spinach, feta and sautéed onions, wrapped in phyllo dough and baked. Served with a lemon cream sauce and vegetables. 15

VEGAN CHILE RELLENO (gf) Fresh poblano pepper, stuffed with Spanish ratatouille rice, placed on a black bean cake and served with a tomatillo sauce, vegan cheese and pico de gallo. 15

FALAFEL CROQUETTES (vegan + gf) Three fried falafel cakes (a blend of chick peas and spices following an old Israeli recipe) served with a cauliflower purée, carrots, asparagus and a coconut curry sauce. 15

ZOODLE BOLOGNESE (vegan + gf) Zucchini noodles served with a vegan “bolognese” sauce and garnished with vegan cashew “parmesan” and fresh basil. 15

MORGAN STREET CHICKEN Fresh pounded chicken breast marinated in our lemon tahini dressing, coated with crushed cashews and panko crumbs and grilled. Topped with an herb compound butter and a whole grain mustard sauce. Comes with home fries, broccoli and carrots. 15

GRILLED SALMON  (gf) Grilled Salmon served with broccoli carrots and a cauliflower puree. Comes with a tzatziki sauce. 16

FILET MIGNON ♣ (gf) Filet Mignon, served with an onion and spinach potato hash. Topped with a cabernet sauce. 19

DESSERTS

STRAWBERRY PIE 6

RASPBERRY CHOCOLATE CAKE (VEGAN) 6

STRAWBERRY CHEESECAKE (VEGAN + GF) 6

Beer, Wine + Spirits

WHITES BY THE GLASS

  • Prosecco – Luna Argenta – sparkling
  • Vinho Verde – Gatao – fizzy
  • Vermentino – Vecchia Torre – strange
  • Grüner Veltliner – Salomon – light
  • Pinot Grigio – Berteletti – layered
  • Chenin Blanc – Raats – sweet
  • Rosé – Les Parcelles – fresh
  • Sauvignon Blanc – Paul Buisse – minerally
  • Chardonnay – Carta Vieja – smoky
  • Chardonnay (french) – Domaine Antugnac – clean
  • Sauvignon Gris – Cuvée Laurence – oaky/full

REDS BY THE GLASS

  • Valpolicella – Corte Majoli – soft
  • Salice Salentino – Vecchia Torre – fruity
  • Cabernet Sauvignon – Amitié – nutmeg/clove
  • Cotes du Rhone – Domaine de Couron – earthy
  • Tempranillo – Coreto – complex
  • Bordeaux – Jacquet de la Grave – lush
  • Malbec – Rios de Chile – spicy
  • Mourvedre – Juan Gils – velvety
  • Rosso di Montepulciano – Nottola – rich
  • Pinot Noir (Willamette Valley) – Omero – big

 

WHITES BY THE BOTTLE

SPARKLING
1/ Vinho Verde (Alvarinho) – Gatao – Vinho Verde, Portugal
2/ Prosecco – Luna Argenta – Veneto, Italy
3/ Blanc de Blancs Brut – Thévenet & Fils – Bougogne, France
4/ Champagne Brut – Veuve Clicquot – Reims, France

WHITES
5/ Chardonnay (House White) – Santa Luz “Alba” – Valle Central, Chile
6/ Vermentino – Vecchia Torre – Puglia, Italy
7/ Chardonnay – Carta Vieja – Loncomilla Valley, Chile
8/ Pinot Grigio – Berteletti – Puglia, Italy
9/ Sauvignon de Touraine (Sauvignon Blanc) – Paul Buisse – Touraine, France
10/ Chardonnay – Domaine Antugnac – Haute Vallée de l’Aude, France
11/ Chenin Blanc – Raats – Stellenbosch, South Africa
12/ Chardonnay – Bloomstone – Central Coast, California
13/ Grüner Veltliner – Salomon – Wachau, Austria
14/ Sauvignon Gris – Cuvée Laurence – Bordeaux, France
15/ Riesling Kabinett – Dr. Pauly-Bergweiler – Mosel, Germany
16/ Pinot Gris (Clones 145 & 152) – Omero – Willamette Valley, Oregon
17/ Sancerre (Sauvignon Blanc) – Le Roi des Pierres – Sancerre, France
18/ Pouilly-Fuissé (Chardonnay) – Domaine Cheveau – Bougogne, France

ROSES
19/ Rosé (Cinsault) – Les Parcelles de la France – Languedoc-Roussillon, France
20/ Vinho Verde Rosé (Touriga) – Gatao – Vinho Verde, Portugal

REDS
21/ Cabernet Sauvignon (House Red) – Mars & Venus – La Mancha, Spain
22/ Valpolicella (Corvina) – Corte Majoli – Verona, Italy
23/ Salice Salentino (Nero Amaro) – Vecchia Torre – Puglia, Italy
24/ Cabernet Sauvignon (Clone 6) – Amitié – Bordeaux, France
25/ Primitivo – Vecchia Torre – Puglia, Italy
26/ Cotes du Rhone – Domaine de Couron – Rhone, France
27/ Barbera d’Asti – Sant’Evasio – Piemonte, Italy
28/ Tempranillo (blend) – Coreto – Lisbon, Portugal
29/ Bordeaux (Merlot Noir) – Jacquet de la Grave – Bordeaux, France

30/ Malbec – Rios de Chile – Central Valley, Chile
31/ Rioja Crianza (Tempranillo) – Viña del Oja – Rioja, Spain
32/ Mourvedre – Juan Gils – Jumilla, Spain
33/ Cabernet Sauvignon (Clone 4) – Viamonte – Maipu, Argentina
34/ Rosso di Montepulciano (Sangiovese) – Nottola – Montepulciano, Italy
35/ Pinot Noir – Omero – Willamette Valley, Oregon
36/ Chianti Classico (Sangiovese) – Felsina Berardenga – Toscany, Italy
37/ Cabernet Franc – Sietefincas Secreto Reserva – Mendoza, Argentina
38/ Amarone della Valpolicella – Terre di Monteforte – Veneto, Italy
39/ Chateau Neuf du Pape – Domaine Comte de Lauze – Rhone, France
40/ Cabernet Sauvignon – Peterson Bradford Mountain – Dry Creek Valley, Cal

Download Our Menu

Click here to download a PDF of our menu.

Items marked with an asterisk * are cooked to order or contain undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish , eggs, or under pasteurized milk may increase your risk of foodborne illness.

Many of our vegetables and all of our flowers, including those on the table, come from our Well Fed Community Garden in Raleigh, NC.