On Tuesday, April 28th, Terry and Joe Graedon of NPR's popular "Peoples' Pharmacy" spoke to a large gathering of their fans and friends as the last 'Being Well' Talk of the season.   With humor and good spirits, they presented their research to an engaged...

The Pro’s and Con’s of the Paleo vs the Vegan diet was the topic of last month’s Being Well talk More than 100 people came to hear Elisabetta Politi, Nutrition Director of Duke’s “Diet & Fitness Center” give a complete description of both popular diets and...

Stress happens to us all. On Tuesday evening Dec 2nd, NC State Professor Shevaun Neupert told an audience of two dozen diners at the Irregardless Cafe that each of us can determine how we react to the stressful events in our lives. First of all, there...

This past Tuesday evening, Nutritionist and Registered Dietitian Anna LaBarre explained the science of Celiac Disease and Gluten sensitivity and assisted with guidelines on how to live happily with this all too common affliction. Avoiding gluten foods has become one of the fastest growing food trends...

Christine Tenekjian, Dietitian at Duke Diet & Fitness Center, entertained her audience on Tuesday evening, Sept 30 with insights on how we are tricked into eating more food than we plan.   Her talk is based on the research of Cornell University Prof Brian Wansink, a...