This past Saturday we learned about SOIL – the ‘living skin of the earth’. At the “Healthy Soils’ workshop at the Well Fed Community Garden, Mike Ortosky astonished us with the truth about soil: an alive, integral part of our existence – the basis for all...
The Well Fed Community Garden is full of activity, from harvesting lots of mustard greens, bak choi, and arugula to farm dinners and workshops. Whether you are interested in learning how to grow your food, get a bit of exercise, or enjoy a farm fresh...
On the last Thursday in April, Joe and Terry Graedon, of NPR's People's Pharmacy, greeted their loyal listeners with ever more fascinating information about simple home remedies for their various medical concerns. This informative and animated presentation was coupled with a delicious 'spread' of some of...
Irregardless' own Chef Arthur Gordon, founder and Chef Emeritus of the Cafe, was featured in UNC alumni magazine's Spring 2017 issue. Gordon graduated in 1972 and is truly proud to be recognized by his Alma Mater. ...
Farm Dinners at The Well Fed Community Garden are so much more than just dining - they are a 'transforming' experience. Participants are immersed in the world of plants growing - all kinds: vegetables, berries, fruit, mushrooms and more ! Farm Dinners at "The Well Fed Community...
Chef Arthur Gordon, owner & founder of Irregardless Cafe, is featured in the March/April issue of Midtown magazine. The article features a Sunday Brunch recipe that Chef Arthur enjoys making for himself when he is home on a Sunday morning...
Irregardless Cafe owners Chef Arthur Gordon and his wife Anya vacationed in the Portland Oregon region this summer, for lots of reasons - First of all – the weather is cool there!! Next, Portland is known for it's great restaurants, proximity to Willamette Valley Pinot Noir Wineries...
Cafe patrons have been enjoying Pastry Chef Rondi Goodman's wonderful desserts for ten years! Chef Rondi's sweet creations are very much like her – genuine and honest – made from the best ingredients available. Cakes, Pies & Tarts, Crème brûlée, Cobblers & Crisps, Mousse, Semi...
Irregardless patrons enjoy amazing wines from Peterson Winery, located in Dry Creek Valley, Sonoma County California. Four excellent Peterson wines are on the Cafe's new Wine Menu, are all expressions of the winery's Zero Manipulation philosophy. - that is using the most gentle winemaking techniques...
New to the Cafe's wine menu is a Rioja Blanco from the Spanish Haro region's Martinez Lacuesta winery. This pleasant, easy to drink white wine is made 100% from Viura grape, which is the main grape of white Rioja. The pale-colored, unoaked wine barrel fermented for...
