Blog

Christine Tenekjian, Dietitian at Duke Diet & Fitness Center, entertained her audience on Tuesday evening, Sept 30 with insights on how we are tricked into eating more food than we plan.   Her talk is based on the research of Cornell University Prof Brian Wansink, a...

Ahh, can you smell the crisp smell of fall in the air? Well that can mean only one thing! It’s a great time to plant your fall garden! Here’s a quick guide to help you know how to get those plants in the ground! How to...