Triangle Restaurant Week is a week-long celebration of culinary excellence designed to incorporate the premier Triangle area restaurants. This summer, we will be offering 3-course menu options for all diets from January 21 - 26, 2020. Why choose us? Learn about our 45-year history in Raleigh. To...

Veganuary is a globally-recognized, month-long opportunity and challenge for anyone interested in the vegan lifestyle. As a winner in OpenTable's Top 50 vegetarian restaurants in the US, we are taking part by featuring Vegan specials from January 28 - February 2, 2020. From lunch & dinner, you...

We are beyond excited to announce that Sweet Peas Urban Gardens is now located at The Well Fed Community Garden! Tami Purdue, owner and operator of Sweet Peas Urban Gardens, and her shipping container of microgreens are taking The Well Fed Community Garden by storm. From growing produce...

Did you know Americans use about 50 billion disposable bottles every year? Of those, about 38 billion are not recycled properly. They end up in landfills, or worse, make their way to our streams, rivers and oceans. Using a reusable water bottle and filling it...

Have you tried our avocado toast? It was previously our "Open Face Sandwich" before we revamped our lunch menu last year. Whole wheat bread topped with guacamole, sliced tomato and an egg omelet filled with mozzarella and sautéed mushrooms. Garnished with arugula and drizzled with...

One of our focuses at the Well Fed Community Garden is environmental sustainability.  We use organic practices, focus on building the soil versus depleting it, and have a pollinator garden to help our local pollinators and birds have sustenance and materials to build their nests....

This Friday will mark the 25th anniversary of a moment the community of Irregardless Cafe will never forget. On the night of May 24, 1994, a fire engulfed the Café closing it for 11 months to rebuild a new dining room and larger kitchen. Most notably, fearing...

Let's celebrate the beginning of summer with a seafood recipe straight from Arthur's cookbook from the 80's, The Irregardless Cooks. Check out this illustrated cover page from the original cookbook: This Carolina Coastal Dinner recipe uses NC Flounder (our chef's choice!) or you can use local trout. If you'd...