Why Veganuary?

Veganuary is a world wide movement that encourages everyone to try out vegan* meal options in the month of January. Check out the Veganuary website.

Irregardless Cafe, which has been offering vegan meals every day since it opened in 1975, invites you to sample some of its vegan options from Jan 28 – Feb 2, 2020. The Cafe’s regular menu options will remain available to guests.

Why Vegan?
• Health – it is rated the healthiest diet for heart, diabetes, brain health, and promotes weight loss.
• Environment – eating ‘lower on the food chain’ is the ‘single biggest way’ we can reduce greenhouse gas emission, reduce pollution, save water and prevent deforestation.
• Feeds the world – has the potential of ending hunger by making food more affordable for the poor in developing countries.
• Welfare of animals – ends agri-business’ abuse and exploitation of farm animals
• Affordability – saves money on grocery bills, vegan foods don’t cost as much as meat and dairy.

Celebrities who follow a vegan lifestyle:

Madonna, Bill Clinton, Miley Cyrus, Serena Williams, Ariana Grande, Anne Hathaway, Brad Pitt, Beyonce & Jay-Z are just a few of the celebrities that follow a vegan lifestyle.


* Vegan – or commonly referred to as “plant-based” foods— is a term used to describe foods that contain no animal or animal-derived products such as eggs, milk, cheese, or honey.